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phpSIHc1u_healthy-lifestyle.pptx
Food and Health
Read the text and answer the questions
What food do you need to consume to remain active for the whole day?
What food do you need to consume if you have a lot of mental workload?
What food contain vitamin C?
What’s carrot famous for?
What food do you need to consume if you’re a little bit upset?
What’s the best food for you if you’re too emotional?
What food is good before going to bed?
Name fans of purple food?
What food people should eat if they want to look younger their age?
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
1. She needed to _____ after receiving the unexpected news about her health.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
2. It's important to _____ when dealing with stressful situations.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
3. His _____ because he skipped breakfast this morning.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
4. I only grabbed a _____ nuts for a quick snack on the go.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
5. After ______, she decided to go for a walk to lift her spirits.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
6. When he saw the surprise birthday party, he _______.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
7. Improving the ______ can help you stay focused during long study sessions.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
8. Eating foods high in vitamins can help ______ and boost your immune system.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
9. Drinking herbal tea in the morning can give you an ______ of energy for the day.
Fill in: calm down/ keep your mind/ keep your emotions under control/ feel a bit down in the dumps/ grin form ear to ear/ tummy is rumbling/ powers of concentrations/ fight off infections/ extra boost/ handful of
10. It's essential to _____ engaged by reading books and solving puzzles.
Speak!
1. Usually I eat healthy/unhealthy food.
2. I eat chicken, milk which is rich in protein and fruit and vegetables which are rich in fiber, minerals and vitamins.
3. Sometimes I eat chocolate, sweets and crisps which contain fat and sugar.
Watch a video
https://www.youtube.com/watch?v=RizyCZaA0RU
Listening task
1. What is the main focus of the study mentioned in the video?
C. Identifying good and bad foods for health
Listening task
2. According to the video, what percentage of deaths from heart disease, diabetes, and stroke are linked to diet?
B. 50%
Listening task
3. Which food component is highlighted as a major offender in the study?
C. Salt
Listening task
4. What suggestion is given regarding incorporating healthier foods into the diet?
D. Plan meals with vegetables and nuts
Listening task
5. Why do fewer overweight Americans seem to be trying to lose weight, according to the video?
B. Feeling unempowered and hopeless
Listening task
6. What advice is given for individuals who need to start losing weight?
B. Start with small achievable actions like walking
Listening task
7. What is recommended as a practical step to improve diet in the next week?
C. Plan and prepare nutritious meals in advance
Fill in the gaps
Fill in the gaps
Fill in the gaps
Fill in the gaps
a long curved fruit with a yellow skin and soft, sweet flesh
a long, orange vegetable with a sweet flavor that grows underground and is often eaten raw or cooked
a soft, fuzzy fruit with a sweet taste and a large pit inside
a large, round vegetable with orange flesh that is often carved into jack-o'-lanterns for Halloween
a red or yellow vegetable (berry?) with a juicy pulp, commonly used as a vegetable in cooking
a green vegetable with a tree-like appearance, rich in vitamins and often steamed or stir-fried
a yellow citrus fruit with a sour taste, often used to add flavor to dishes or drinks
a long, green vegetable with edible seeds and a mild flavor, commonly used in salads
a large, juicy fruit with pink flesh and black seeds, typically eaten in slices
a small, round fruit/berry with a bright red or dark red skin and a pit inside.
a purple or green, pear-shaped fruit with sweet, soft flesh and many small seeds inside
a red, juicy fruit (berry) with tiny seeds on the outside, commonly used in desserts or eaten fresh
a dark purple vegetable with a glossy skin, also known as an eggplant in American English
a dried grape, often used in baking or as a snack
a small, round fruit (berry) with a dark blue color, known for its sweet taste and health benefits (especially for your eyesight)
a soft, fuzzy fruit with a sweet taste and a large pit inside
a dark blue smooth-skinned fruit with a juicy interior and a single hard seed at the center
a tropical sweet fruit with a spiky skin and sharp leaves sticking out of the top
a tall plant with large yellow seeds that are used as food, either fresh or dried
a dark red root vegetable with a sweet taste, often used in salads or as a side dish and soups like borsch
a leafy green vegetable often used in salads or as a garnish
owner, operative, open, new, join, form, market, natural, profit, sonic, cook, skilled, functional, eat, estimate, load, million, crowd, load, feed, pay, national, sweet, formal, do, final, human, holiday, schooler, author, fill
переоценивать
перегружать
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сверхвыгода
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переедать
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переделать
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многопрофильный
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недостаточно нагружать
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многофункциональный
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пополнить, заправить
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многонациональный
owner, operative, open, new, join, form, market, natural, profit, sonic, cook, skilled, functional, eat, estimate, load, million, crowd, load, feed, pay, national, sweet, formal, do, final, human, holiday, schooler, author, fill
открыть заново
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полуформальный
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многомиллионный
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воссоединиться
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сверхчеловеческий
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сверхзвуковой
owner, operative, open, new, join, form, market, natural, profit, sonic, cook, skilled, functional, eat, estimate, load, million, crowd, load, feed, pay, national, sweet, formal, do, final, human, holiday, schooler, author, fill
пережарить
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недоплачивать
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возобновить
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супермаркет
owner, operative, open, new, join, form, market, natural, profit, sonic, cook, skilled, functional, eat, estimate, load, million, crowd, load, feed, pay, national, sweet, formal, do, final, human, holiday, schooler, author, fill
полуфинал
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сверхъестественный
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преобразовывать
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полусладкий
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толпиться, переполнять (людьми)
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соавтор
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недокармливать
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предпраздничный
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совладелец
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дошкольник
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сотрудничать
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Re-
В значении «пере»
В значении улучшение/возврат
1. Write - rewrite
Read - reread
2. Cover - recover
Collect - recollect
Super-
Аналоги русским приставкам «сверх», «пере», «чрез»
Superb
Supercool
Supercharge
Superheat
Superman
Multi -
Указание на многочисленности или неоднородность
Multiracial
Multiway
Multiaccess
Over -
В значении «чересчур», «слишком», «чрезмерно»
Overpay
Overmuch
Oversleep
Under -
В значении «недо», «ниже чем»
Underripe
Underdeveloped
Underproduce
Semi -
В значении «половина»
В значении «слегка», «немного», «почти»
Semicircular
Semiannual
Semicolon
Pre -
В значении предшествования (до-, пред-)
Prehistoric
Pre-war
pre-Christmas
Co -
В значении совместности
Coeducation
Coexist
Coworker
Words often confused
Ноющая боль
Острая боль
Аптечный рецепт
Кулинарный рецепт
Ache
Prescription
Pain
Recipe
Rotten
Sour
Гнилой
Прокисший
Treat
Cure
Оказывать первую неотложную помощь
Излечивать с профессиональной помощью специалистов
Cure
Heal
Излечивать самому
Излечивать с профессиональной помощью специалистов
Give
back
away
up
off
Сдаваться, бросать
Источать
Дарить
Возвращать
Иметь следствием
result _____
suffer ______
Страдать от
recover _____
Выздоравливать от
cope _____
Справляться с
advise smb _____
Советовать не делать что -л.
in
from
from
with
against
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