«Vitamins and minerals»
1). What are two types of vitamins?
*water-soluble and fat-soluble
*soluble and not soluble
2). Who is the author of the term «vitamins»?
*Casimir Funk
*D.Mendeleev
*Alfred Nobel
3). What is beriberi?
*deficiency of vitamin B1
*deficiency of vitamin C
*deficiency of vitamin A
4). Fat-soluble vitamins are absorbed with the help of…
*minerals
*lipids
*water
5). What vitamins are not synthesized in our organism?
· Vitamins A, E, С
· Vitamins B3, В5, K
6). Retinol is…
*vitamin A
*vitamin B1
*vitamin D
7). Thiamine is…
*vitamin A
*vitamin B1
*vitamin D
8). Сalciferol is…
*vitamin A
*vitamin B1
*vitamin D
9). Riboflavin is …
*vitamin A
*vitamin B1
*vitamin B2
10). Tocopherol is…
*vitamin B9
*vitamin E
*vitamin B12
11). Folic acid is…
*vitamin B9
*vitamin E
*vitamin B12
12). What is the function of vitamin K?
*blood clotting and regulating blood, сalcium
*healthy vision
*as an antioxidant
13). What is the function of vitamin E?
*blood clotting and regulating blood, сalcium
*healthy vision
*as an antioxidant
14). What is the sourse of vitamin D?
*apples
*fish,oils, liver, sunlight, nuts, mushrooms
15). Can minerals be synthesized in the body?
*yes
*no
16). What products contain magnesium?
*bananas, nuts, soya, water
*mushrooms
17). What are food sources of calcium?
*water
*dairy products, fish, seafood
18). Iron contained food-…
*green apples, spinach, red meat, liver, buckwheat (гречневая каша)
*milk, cheese, butter
*garlic, onion, pepper
19). Vitamin, having hormone-like function as regulator of mineral metabolism-…
· Vitamin A
· Vitamin C
· Vitamin D
· Vitamin B
20). Lack of vitamins-…
*Hypovitaminoses
*Hypervitaminoses
21). Which vitamin was synthesized first (by Casimir Funk)?
· Vitamin B1
· Vitamin C
· Vitamin PP
· Vitamin B12
22). What vegetable is rich in vitamin K?
*carrot
*cabbage
*cucumber
23). Vitamin U is found in…
*сabbage
*mushrooms
*nuts
24). Vitamin U helps in…
*stomach ulcers healing
*blood clotting
25). What is the course of scurvy?
*Lack of vitamin B
*Lack of vitamin C
*Lack of vitamin A
26). Fat-soluble vitamins are…
*vitamins A, D, E, K
· Vitamins C, Р, РР, В2, В3, В6, В9, В12
27). Water-soluble vitamins are…
*vitamins A, D, E, K
· Vitamins C, Р, РР, В2, В3, В6, В9, В12
Vitamins and minerals» 1).
Fat-soluble vitamins are absorbed with the help of… *minerals *lipids *water 5)
B1 *vitamin D 8). Сalciferol is… *vitamin
E *vitamin B12 11)
What is the sourse of vitamin D? *apples *fish,oils, liver, sunlight, nuts, mushrooms 15)
What are food sources of calcium? *water *dairy products, fish, seafood 18)
Lack of vitamins-… *Hypovitaminoses *Hypervitaminoses 21)
Vitamin U is found in… *сabbage *mushrooms *nuts 24)
Fat-soluble vitamins are… *vitamins
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