British food. Food and Health.

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  • 13.04.2026
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British Food

The English proverb says:
“Every cook praises his own broth”.
One can not say English cookery is bad, but there is not a lot of variety in it in comparison with Europe cuisine. The English are very particular about their meal.

Breakfast - between 7 a.m. and 9 a.m.
Lunch - between 12:00 and 1:30 p.m.
Afternoon tea – between 3 p.m. and 5 p.m.
Supper- between 6 p.m. and 8 p.m.

The usual meals in England are:

Traditionally, people in Britain have enjoyed a substantial hot meal for breakfast, featuring eggs, bacon, and sausage, accompanied by toast and tea or coffee. Many other items (kedgeree, grilled or fried tomatoes, baked beans, fried sliced bread, fried potato and mushrooms) may be included depending on taste and location.

The Traditional English Breakfast

The traditional English breakfast is called the 'Full English''.

Today, this dish is not usually served at breakfast time during the week. The traditional cooked breakfast has largely been replaced by simple, light foods mainly eaten cold: fruit, yogurt, packaged cereal with cold milk, and toast with a variety of spreads such as butter, jam, marmalade.

But the packed lunch is the most common thing to eat. A packed lunch normally consists of some sandwiches, a packet of crisps, an apple and a can of something to drink, for example, coca-cola. The contents are kept in a plastic container and you take it with you when you go to school or work.

Many people eat lunch while at work or school. Employers and schools usually provide a lunch break in the middle of the day, lasting as much as an hour. Some factories and schools have canteens where you can eat.

Tea is very popular among the English; it may almost be called their national drink. The English like it strong and fresh made. The English put one teaspoon of tea for each person. Tea means two things. It is a drink and a meal.

Traditionally, loose tea would be served in a teapot with milk and sugar. This would be accompanied by various sandwiches, scones and usually cakes and pastries. The food would be often served in a tiered stand.

Supper– the evening meal – is the biggest and the main meal of the day. It begins with soup.
The most typical thing to eat for dinner is "meat and two vegs". This consists of a piece of meat accompanied by two different boiled vegetables. One of the vegetables is almost always potatoes. The British eat a lot of potatoes.

Traditional Drinks in England


Tea
Coffee
Juice
Wine

English Puddings and Desserts.

What is a Pudding ? A pudding is the dessert course of a meal (‘pud’ is used informally). In Britain, they also use the words ‘dessert’, ‘sweet‘’ and ‘afters’.

Favourite Children Food

Although many foreigners find British food disgusting, British teenagers in the survey enjoy eating bacon sandwiches, baked beans, cheddar cheese and curry. Many British teenagers still like drinking a nice cup of tea in the morning.

English food

In 1762 sandwich was invented in England.
There is town named Sandwich in the south of England. John Montagu, the Earl of Sandwich invented a small meal that could be eaten with one hand while he continued his nonstop gambling.

Take away food

Take-away meals became very popular and most towns have a selection of Indian, Italian, Chinese and Greek Restaurants. You will also find MacDonald’s, Burger King and Subway.

Answer some questions:


1. What food is the most popular in Great Britain?
2. How many times a day do British people eat?
3. What are the mealtimes called?
4. What do British people eat for breakfast?
5. What is the most common lunch in Britain?
6. What is the most popular drink?
7. What’s British children’s favourite food?

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