Lesson Objectives:
to talk about healthy life
to talk about what good and bad habits people can have
to practise using the learned words and expressions of the last lesson
to practise reading for detail
to practise putting the missing words in the text
to practise learning to translate
to discuss own ideas about how to be healthy
Answers:
1) b/e stay fit/in shape
2) b/e keep fit/in shape
3) g avoid stress
4) d go jogging
5) h work out in the gym
6) a/b/e get enough sleep/fit/in shape
7) f lose weight
8) c follow a sensible diet
How to live to be 100 Choose from phrases A-E below to complete the gaps.
DO
Reduce calories and cut down on sweets, cakes and chocolate. If you are overweight, try to lose weight. Being overweight increases your (1) of developing circulation problems.
Follow a sensible diet – eat as much low-fat as possible: chicken, fish and yogurt are good for you. Aim to eat at least five portions of fruit and vegetables a day to ensure your (2) of Vitamin C and health-giving minerals.
Give up smoking – every cigarette shortens your life.
Lead an active lifestyle. Keep fit and stay in shape: (3) out in the gym or take up jogging? Choose an activity that you (4). Exercise should be a pleasure, not a duty. Aim to exercise for about 30 minutes at least five times a week. If you work sitting down, (5) up as often as you can and walking around for a while.
A why not work
B try getting
C intake
D chances
E enjoy doing
© ООО «Знанио»
С вами с 2009 года.