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The value of pets for human health
Companion animals may improve heart health by lowering blood pressure and regulating the heart rate during stressful situations. Children’s exposure to companion animals may also ease anxiety.
Dog or cat lowered the risk of heart disease, as well as lowering stress so that performance improved.
Findings suggest that the social support a pet provides can make a person feel more relaxed and decrease stress.
Walking with a dog has been found to increase social interaction, especially with strangers, compared to walking without a dog.
Among elderly people, pet ownership might also be an important source of social support that enhances well-being.
People who have pets know that there are many benefits to having a companion animal, but we do not yet know under what circumstances those benefits are most likely.
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