Рабочий лист для подготовки к ОГЭ по английскому языку на основе текста “What If You Stopped SLEEPING?”

Рабочий лист для подготовки к ОГЭ по английскому языку на основе текста

“What If You Stopped SLEEPING?”

9 класс.

Target vocabulary

1.      consequences /ˈkɒnsɪkwənsɪz/ - последствия

2.      recharge /riːˈtʃɑːdʒ/ - заряжать

3.      cortisol /ˈkɔːtɪsəʊl/ - кортизол

4.      reaction time /rɪˈækʃən taɪm/ - время реакции

5.      hallucinate /həˈluːsɪneɪt/ - видеть галлюцинации

6.      stimulus /ˈstɪmjʊləs/ - стимул

7.      essential /ɪˈsenʃəl/ - важный, необходимый

8.      prioritize /praɪˈɒrɪtaɪz/ - определять приоритеты

9.      well-being /ˈwelˈbiːɪŋ/ - благополучие

10.  low grade /ləʊ ɡreɪd/ - низкая оценка

A. Guess the words from ‘target vocabulary’ by the definitions

1.      results of actions

2.      to fill with energy again

3.      a stress-regulating hormone

4.      very important

5.      to decide what is most important

B. Fill in the blanks with the words below

consequences, hallucinate, cortisol, prioritize, recharged, well-being, essential, stimulus, reaction time, low grade

1.      The _______________(1) of not studying for the test were a low grade.

2.      After a good night's sleep, I feel _______________(2) and ready for the day.

3.      High levels of _______________(3) can lead to increased anxiety and difficulty sleeping.

4.      Athletes train to improve their _______________(4) in order to perform better in their sport.

5.      When she had a high fever, she started to _______________(5) and saw strange creatures in her room.

6.      The loud noise was a _______________(6) that made everyone jump.

7.      Water is _______________(7) for survival.

8.      I need to _______________(8) my tasks and finish the most important ones first.

9.      Regular exercise and a balanced diet are important for overall _______________(9).

10.  He was disappointed with his _______________(10) on the math test.

C. Read the text and answer the questions

In the video "What If You Stopped Sleeping?" by Dr. Binocs, we learn about the consequences of not getting enough sleep. Just like eating and drinking, sleeping is important for our survival. Without sleep, our bodies can't rest and our brains can't recharge for the next day. After just six hours without sleep, we start feeling tired and cranky because of a hormone called cortisol. But after 24 hours, something different happens. Instead of feeling tired, we have a burst of energy because our brain releases dopamine, which makes us feel good.

However, as time goes on, things start to go downhill. After 36 hours without sleep, our memory starts getting weaker and our reaction time decreases. If we push ourselves to stay awake for 48 hours straight, our body starts shutting down important functions. We feel extremely tired and our immune system stops working, making us more likely to get sick. And after 72 hours without sleep, things get really scary. Our overstimulated brain lacks essential chemicals and nutrients, causing us to hallucinate. We may see and hear things that aren't real, and we may even forget basic things like our name or how to do everyday activities.

Studies have shown that going 14 days without sleep could be deadly. So it's important to make sure we go to bed on time and get enough rest. If you want to learn more about sleep, you can check out Dr. Binocs' video called "Why Do We Sleep?" It's important to prioritize our sleep and take care of ourselves so that we can stay healthy and fine. Remember, sleep is essential for our well-being!

1. According to the text, what happens to our memory after 36 hours without sleep?

A) Our memory becomes stronger and more focused.

B) Our memory starts getting weaker.

C) Our memory remains unaffected.

D) Our memory improves significantly.

2. What hormone is responsible for making us feel tired and cranky after just six hours without sleep?

A) Dopamine

B) Cortisol

C) Serotonin

D) Endorphin

3. According to the text, what happens to our immune system after 48 hours without sleep?

A) Our immune system becomes stronger and more effective.

B) Our immune system remains unaffected.

C) Our immune system stops working.

D) Our immune system becomes hypersensitive.

4. What happens to our brain after 72 hours without sleep?

A) Our brain becomes more focused and efficient.

B) Our brain starts producing essential chemicals and nutrients.

C) Our brain shuts down important functions.

D) Our brain becomes hyperactive.

5. Why is sleep considered important for our well-being?

A) Sleep helps us remember things better.

B) Sleep increases our reaction time.

C) Sleep boosts our immune system.

D) Sleep improves our concentration.

D. Watch the video at  https://www.youtube.com/watch?v=4b5ljmLvRlU and answer the questions based on the information provided

1. What are the consequences of not getting enough sleep?

2. What happens to our brain after 24 hours without sleep?

3. Why is it important to prioritize our sleep and get enough rest?

4. Based on the text, what are some signs that indicate a person is not getting enough sleep?

5. Infer why sleep is compared to eating and drinking in terms of importance for our survival.

Answers

What If You Stopped SLEEPING?

A. Guess the words from ‘target vocabulary’ by the definitions

1.      consequences - results of actions

2.      recharge - to fill with energy again

3.      cortisol - a stress-regulating hormone

4.      essential - very important

5.      prioritize - to decide what is most important

B. Fill in the blanks with the words below

1. consequences

2. recharged

3. cortisol

4. reaction time

5. hallucinate

6. stimulus

7. essential

8. prioritize

9. well-being

10. low grade

C. Read the text and answer the questions

1. According to the text, what happens to our memory after 36 hours without sleep?

Answer: B) Our memory starts getting weaker.

2. What hormone is responsible for making us feel tired and cranky after just six hours without sleep?

Answer: B) Cortisol

3. According to the text, what happens to our immune system after 48 hours without sleep?

Answer: C) Our immune system stops working.

4. What happens to our brain after 72 hours without sleep?

Answer: C) Our brain shuts down important functions.

5. Why is sleep considered important for our well-being?

Answer: D) Sleep improves our concentration.

D. Watch the video at  https://www.youtube.com/watch?v=4b5ljmLvRlU and answer the questions based on the information provided

1. What are the consequences of not getting enough sleep?

Answer: The consequences of not getting enough sleep include feeling tired and cranky, weaker memory, decreased reaction time, weakened immune system, hallucinations, and potential death after going 14 days without sleep.

2. What happens to our brain after 24 hours without sleep?

Answer: After 24 hours without sleep, our brain releases dopamine, which gives us a burst of energy and makes us feel good.

3. Why is it important to prioritize our sleep and get enough rest?

Answer: It is important to prioritize our sleep and get enough rest because sleep is essential for our well-being. Without enough sleep, our bodies can't rest, our brains can't recharge, and we may experience negative effects on our memory, reaction time, immune system, and mental state.

4. Based on the text, what are some signs that indicate a person is not getting enough sleep?

Answer: Some signs that indicate a person is not getting enough sleep include feeling tired and cranky, experiencing weakened memory and decreased reaction time, having a weakened immune system, and potentially hallucinating or forgetting basic things like their name or how to do everyday activities.

5. Infer why sleep is compared to eating and drinking in terms of importance for our survival.

Answer: Sleep is compared to eating and drinking in terms of importance for our survival because, just like we need food and water to nourish our bodies, we also need sleep to rest and recharge our bodies and brains. Without sleep, our bodies can't function properly, and it can have negative effects on our overall well-being.

Рабочий лист для подготовки к ОГЭ по английскому языку на основе текста “What If You Stopped SLEEPING?”.

https://infourok.ru/rabochij-list-dlya-podgotovki-k-oge-po-anglijskomu-yazyku-na-osnove-teksta-what-if-you-stopped-sleeping-8009634.html

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